Top 10 Tips To Choose Healthy Alcoholic Drinks

A night out with the squad feels good until that ‘just one drink’ turns into a cycle of repeating drinks and the hangover kicks in, the next morning. Then you utter the magical phrase, “I am never drinking again”. Of course, we all know that ‘never’ is just a week away. Alcohol is a big…

Red Wine In Moderation Can Have A Positive Effect On Health

Plato may have been wiser than he knew when he said, “Nothing more excellent or valuable than wine was ever granted by the Gods to man.” Those of us who have come to enjoy the variety and tastes that wine have to offer can now look to red wines for greater health benefits. Recent studies…