The Benefits Of Cycling

mountain biking, biking, health, fitness, mens health

Cycling can be exciting and bring out the child in men. It makes them take on challenges they might not otherwise have got involved with, such as exploring the world around them. It gives them the chance to reconnect with nature, and everyone knows the exercise is good for you. What other benefits would you have from taking up cycling?

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The Benefits Of Playing Team Sports

team sports, sports, fitness, friends, friendships, competition, fun, stress relief

Until quite recently, team sports were something that most of us left behind with school. Unless you were good enough to go pro or at least semi-pro, you stopped playing team sports when you left school. If you wanted to exercise as an adult, you joined a gym, got a personal trainer, took part in fitness classes, went running or swimming, or practiced fitness videos at home. Read the rest of this entry

Get In Shape This Winter

hydration, exercise, diet, fitness, health, workout, Winter, winter workout

Winter, for most people, tends to be a time of hibernation and stuffing their face with all sorts of festive treats.   Yet, with  New Year on the horizon, it can pay to get a head start on the fitness frenzy that will soon be hitting your streets.   Read the rest of this entry

How To Make Your Winter Road Trip Safer

winter, road trip, safety, traffic, tips, weather, tires, windscreen, dash cam, insurance, auto insurance,

There is something magical about driving through a white landscape. It often feels like we are seeing the world from a different perspective. In the winter, you might not be caught up at work or spend the day in front of the TV screen. Fortunately, you can always rely on the car when you need a change of scenery. There are several dangers of winter driving, however, that you need to be prepared for. Find out more below.

Real Time Traffic Information

The first thing you have to do is get the right tech. Invest in a satellite navigation system or app that gives you real time traffic information, so you can make last minute changes to your trip, if there is a roadwork, block, or accident ahead. Sitting in a traffic jam can ruin your day, and knowing what is awaiting you further down the line will help you make the most out of your trip.

Weather Monitoring

If your area is often hit by severe weather, you will need to be prepared. If you are expecting snow, keep a couple of blankets a shovel, and snow chains (if needed in the state) in the trunk, so you can deal with the situation. In some cases, you will need to change your route or simply turn around, but it is much better than being stuck for hours in the cold and snow.

Tire and Windscreen Checks

Before you set out on a winter road trip, it is important that you check you have the appropriate tires and they are not worn. Check the pressure if you don’t have an automatic monitoring system, and pay attention to the condition of your windscreen and the wipers, too. Visibility is one of the issues drivers face during the winter, and issues can be caused by frosty or steamed up windscreens and worn wiper blades. If you have a heated windscreen, test that it is working properly.


Of course, you will also need a dash cam installed every time you go on a longer journey. It will not only help you record the scenery, but also allow you to prove your point in case you get involved in an accident that was not your fault and avoid taking the blame. For a list of approved dash cameras, you might want to contact sibley dolman law group to find out what is happening and how you can protect your driving record.   

Checking Your Insurance Cover

If you are going on a cross-state journey, you must check if your insurance is valid, or whether or not you will need additional cover. You don’t want to find out after an accident or breakdown that you will need to pay for your car to be towed back home and your hotel bills are not included in the cover.

If you love winter road trips and need an escape from the shopping crowd, it might be a good idea to prepare for your journey before you hit the road. Carry out essential safety checks and get the tech that will make your drive more enjoyable.

First Time Fishing? Here Are Some Handy Hacks!

Fishing, tips, sport, hobby, hacks, handy hacks, food, weather, gear

Fishing is a sport and a hobby which people have been taking part in and enjoying for years and years. It is one of our most primitive desires to hunt for food and fishing allows us to do that without actually killing the animals afterwards. If you fancy trying your hand at fishing this year, here are some handy tips for you.

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