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Want The Best Exercise Results? Add Water

exercise, pool, water, resistance, fewer injuries, circulation,

Water. It’s magic. It keeps you alive. It boosts your ability to concentrate and helps keep your mood in check. It can also make you look really damn sexy. No, I’m not talking about this in a “wet t-shirt” kind of way, nor am I referring to the fact that the nutrients and hydration water can give you helps you maintain good physical shape. (That last part is pretty important. Seriously, don’t forget to keep hydrated.)

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5 Best Ways To Stay In Touch

stay in touch, mobile phones, phones, cell phones, e-mail, social media, messaging apps, VOIP

Keeping in contact with people can be a difficult thing to do, as we get older we move away from our family and friends and enter new social circles. With jobs and perhaps children too, we don’t always have a lot of spare time to go back to our old friends and our family, however with the blisteringly fast innovations of technology, worrying about losing contact with people is almost a thing of the past! Keep on reading for the 5 best ways to keep in contact with one another.

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8 Reasons Why You Experience Hair Loss

men, hair loss, balding, stress, genes, hair, alopecia, vitamin deficiencies, smoking

Picture yourself enjoying a nice cup of coffee at the terrace of your favorite restaurant. The summer sun warms your skin slightly. When you close your eyes, you can enjoy the intense smell of freshly brewed coffee coming from the drink. The wind blows in your hair. Everything feels fine. But you can’t help but worry about occasional dandruff. Hair is a touchy subject for men, which is why it’s important to know how to take care of it. One of the most common problems that men encounter with hair is to be using a kind of shampoo that isn’t adapted to their type of hair. Whether shampoos contain harmful chemicals – and there are some nasty things that you don’t want to put on your hair – or whether you’re using an anti-greasy shampoo on dry hair, you’ve probably been guilty at least once of picking the wrong product. When it’s not the product, it’s the kind of diet that you follow. Your hair will show if you eat a lot of junk food, as it will begin to feel oily. But when it comes to hair care, the most important issue that you need to address is why some men suffer from hair loss. Bald patterns and hair loss are often perceived as a taboo topic. It’s time to understand what happens and to help your hair to grow strong and resistant.

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WASPcam 9907 (4K) Action Camera: The Review

WASPcam, 4K, action camera, tech, gadget, review, product review

As a techie who loves to travel, I have always wanted to try out an action camera to experience what the hype was all about. Ever since a buddy of mine brought his action camera with him on a trip we took to a PA waterpark, it has been on my bucket list. Recently I recieved the WASPcam 9907 just in time for my vacation visiting family in Croatia and I look forward to using it on my Sandals Barbados trip as well. (Video of those trips to follow on our YouTube channel) Please subscribe now so you don’t miss them.

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Unconventional Ways Of Enhancing Happiness and Health

health, happiness, retreat, breathe, yoga, sleep

Guys usually mention the same things when they talk about improving their mood and health. We know we should drink more water, take more breaks, eat more fruit, that sort of thing. Sure, all of these things are important. But why don’t we look at the less traveled roads towards stronger health and the relief of stress?

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