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Unconventional Ways Of Enhancing Happiness and Health

health, happiness, retreat, breathe, yoga, sleep

Guys usually mention the same things when they talk about improving their mood and health. We know we should drink more water, take more breaks, eat more fruit, that sort of thing. Sure, all of these things are important. But why don’t we look at the less traveled roads towards stronger health and the relief of stress?

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All Action Exercise: The Most Exciting Ways To Get Fit

exercise, fit, Spartan Race, cycling, rugby, yoga

Let’s face it – exercise can be pretty boring sometimes.

Yes, we get it – how can something that leaves us breathless, sweaty and full of vigor be boring? Well if you’re sticking to the same old routine, staring at a blank wall while you do your 5k every week listening to the same old playlist – you can get bored quickly.

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Reasons To “Jet” To The Great South Bay Brewery

Great South Bay, beer, yoga, corn hole, craft beer, beer, Brewery, Punktoberfest,

The Great South Bay Brewery showcased their winter and spring seasonals at their Corn-Hole Tournament. Winter Bottled beers were sold a discounted rate for attendees to enjoy at home; The Great South Bay Brewery also released their Jetty Cream Ale brewed with orange blossom and honey. It was appropriate the Jetty Cream Ale was released at the Corn-Hole tournament, since the beer had a sweet corn flavor.

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