Blog Archives

The Changes We Silver Foxes Have To Fight As We Age

silver fox, aging, men, dress, fashion, gentleman, weight gain, weight loss, aches, pains

You’ve probably heard it before that men age differently than women and, in fact, they age better than women. There are definite differences and, yes, most parts of a man’s body ages at a slower rate. But the challenges of aging as a man are no less tricky. It can really knock your confidence and make you feel like an old fogey when you felt vital and young not so long ago. So, what can you do to fight for your vitality and fight for your confidence?

Read the rest of this entry


Tips For Anyone That Suffers From Varicose Veins

varicose veins, tips, weight loss, eat right, exercise, sleep posture, posture, health

Do you suffer from varicose veins? Unfortunately, this is a condition that a lot of people experience, especially as they get older. It occurs when blood pools in the veins, and there are a number of symptoms that can arise as a consequence. This includes restlessness, itching, aches and pains, tightness, heaviness, and tiredness. While you cannot stop varicose veins from forming, there are some ways you can manage them to make sure that the problem does not get worse. Here are some top tips:

Read the rest of this entry

This Is Why Your Workouts Are Failing You

workouts, sports, health, weight loss, rest, diet, weights

It’s tough enough to find the motivation and drive to carry out a workout routine on a regular basis. When that routine starts to fail, and you aren’t gaining the success you’d hoped for, it’s enough to destroy your confidence. There’s always a reason why a workout doesn’t turn out as expected. It’s our job to get the bottom of it to help you turn things around and gain more success. Let’s get started.

Read the rest of this entry

3 Easy Steps To Help Get Rid Of Holiday Pounds

Calorie, diet, Dietary fiber, Food, Health, Juice, Physical exercise, Weight loss

We all know that we overindulge during the holiday season. Would you like to get a jump start on shedding those pounds? We all do it, the “oh, let me have one more piece”. Follow these 3 steps to get yourself on the way to getting back to your pre-holiday season weight.

Read the rest of this entry

Getting Rid Of Your Man Boobs: A Guide To Everything You Need To Know

man boobs, guys, fitness, moobs, weight loss, supliments

If you are a guy with a large chest – aka, you have man boobs or moobs; whatever you like to call them, you may be feeling down about it. Man boobs, or gynecomastia as they are known in the medical world, are caused by excess fat and are a growing problem.

Read the rest of this entry

%d bloggers like this: