How To Handle A Break Up With Integrity

There are stages to recovering after a breakup; initially, you might go through a stage of denial and try to win her back, then comes depression when you understand the truth but don’t accept it. Finally, there is acceptance and moving on. Here is how to manage a breakup with integrity.  

How To Cut Down On Your Vices

Most of us have at least one vice; something that is less than ideal for our health or well being. Sometimes, those vices are mostly harmless, but on occasion, they can be at risk of getting more serious and causing us harm, either physically or in our personal lives.