The Benefits Of Playing Team Sports

Until quite recently, team sports were something that most of us left behind with school. Unless you were good enough to go pro or at least semi-pro, you stopped playing team sports when you left school. If you wanted to exercise as an adult, you joined a gym, got a personal trainer, took part in…

In Need of a New Hobby? Give These A Whirl

“So, what are your hobbies?” Such a simple question, but one that fills so many of us with dread. It could be at a job interview, on a date or just meeting someone new. If sitting around in your underwear, binge-watching Netflix and eating pizza all weekend counted as a hobby then we’d all be…