The Benefits Of Playing Team Sports

Until quite recently, team sports were something that most of us left behind with school. Unless you were good enough to go pro or at least semi-pro, you stopped playing team sports when you left school. If you wanted to exercise as an adult, you joined a gym, got a personal trainer, took part in…

When ‘Sports Is Life’

Male or female, when sports is life, sports is just life. It’s all you can think about, all you seem to want to do, and what gets you through to the weekend. There’s simply nothing better than game day, no matter what sport it is you’re in to. The great thing about being an American…

Demystifying & Enjoying English Premier League Soccer

Here in the US, the English Premier League (EPL) can seem like a bit if a mystery to us. Of course, we get that the Brits are hugely passionate about what they call football, but having grown up throwing a pigskin around, the rules and the reasons why they are quite so fervent about this…

Check Out These Weird And Wonderful Sports

Are you getting a bit bored of basketball? Tired of tennis? Frustrated by football? Well, don’t worry – if your favorite sport is leaving you feeling a bit fed up and wanting more, there are plenty more sports out there that you might want to try to get into. In fact, some of them are…

Avoiding Sports Injuries When Working Out For The First Time

If since the summer has passed you have let your fitness routine slip, or if you never bothered exercising at all, now might be the time to get up and moving to get you ready for the Christmas party and all of that food you’ll be putting away! Exercise is an important part of our…