Alternative Fitness To Try Out Yourself

The majority of us engage with some sort of sport. After all, we need to keep up with our recommended 75 minutes of vigorous aerobic exercise or 150 minutes of moderate aerobic exercise per week. However, we tend to get roped into the same old sports out of sheer habit. Perhaps we head to the…

Don’t Be “Green” About It: Making Golf A Sexy Sport

It is certainly not considered the most rigorous of sports, on the face of it, that is more relegated to Mr. Olympia and anybody else who heads to the gym more than once a week! But, is golf one of the key “man” sports nowadays? When you think about the definition of a manly or…

Travelling For Sport: Vacations For Active Vacationers

Even though my current trip is exactly that, a vacation doesn’t have to involve lounging around on a beach. For those craving an active adventure, there are plenty of vacation ideas that could be more up your alley. You could embrace a sport you already love, or take up a new hobby altogether. Whether you’re…

Why Aren’t You Into Mixed Martial Arts Yet?

There are many contact sports such as boxing, judo and a wealth of Olympic games, but nothing gives people the adrenaline rush that MMA does. There are large communities all over the world that support everything MMA, making it one of the world’s fastest growing sports—and it’s easy to see why.