Playing Is Healthy And You Should Do It More!

Playing is one of the essential part of life we often undervalue. Because we are taught the value of work so early, we often reach adulthood with plenty of ambition but not necessarily a good outlet for play. Compared to the rest of the animal kingdom, this makes us weird, not least because we seem…

The Top Six Major Benefits Of Playing Sports

It seems that as kids we are more inclined to become involved in sports in some way. Our parents encourage us to attend after-school clubs and be part of the team of anything we think we might be interested in. Maybe it is to keep up busy and to a schedule, or to perhaps provide…