Hair loss is common amongst most men, so don’t worry if you are starting to notice a few follicles going missing here or there. In fact, according to science, we lose around 100 strands of hair a day. Thankfully, hair also grows back again, so don’t worry about getting the sticky tape out and trying to put the strands back in place. While you could opt for hair transplant procedures if you are particularly worried about thinning hair or baldness, there are ways to reduce your hair loss. Here are just a few of them.
Picture yourself enjoying a nice cup of coffee at the terrace of your favorite restaurant. The summer sun warms your skin slightly. When you close your eyes, you can enjoy the intense smell of freshly brewed coffee coming from the drink. The wind blows in your hair. Everything feels fine. But you can’t help but worry about occasional dandruff. Hair is a touchy subject for men, which is why it’s important to know how to take care of it. One of the most common problems that men encounter with hair is to be using a kind of shampoo that isn’t adapted to their type of hair. Whether shampoos contain harmful chemicals – and there are some nasty things that you don’t want to put on your hair – or whether you’re using an anti-greasy shampoo on dry hair, you’ve probably been guilty at least once of picking the wrong product. When it’s not the product, it’s the kind of diet that you follow. Your hair will show if you eat a lot of junk food, as it will begin to feel oily. But when it comes to hair care, the most important issue that you need to address is why some men suffer from hair loss. Bald patterns and hair loss are often perceived as a taboo topic. It’s time to understand what happens and to help your hair to grow strong and resistant.
Men are notoriously bad at seeking advice when there may be something up. Sadly, sometimes, you’ve got to just bite the bullet and make that appointment. Your health is something that should never fall down your list of priorities. If there is an issue, getting it sorted sooner rather than later is always the best option. If you’re eager to boost your health and keep illness at bay, here are some golden rules for every guy to follow.
Let’s make 2016 the year you quit smoking for good. Say goodbye to poor health and expensive habits! It’s the New Year, and time for a change. We all know that smoking is bad for us, but that doesn’t make it any easier to quite. Trust us, we’ve been through the same process. You may have already tried going ‘cold turkey’ before. It’s not always easy to keep cigarettes out of your life, and relapses are very easy. Today, we’ll help you put a plan in place to cut smoking out of your life for good.