You’ve probably heard it before that men age differently than women and, in fact, they age better than women. There are definite differences and, yes, most parts of a man’s body ages at a slower rate. But the challenges of aging as a man are no less tricky. It can really knock your confidence and make you feel like an old fogey when you felt vital and young not so long ago. So, what can you do to fight for your vitality and fight for your confidence?

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