Eli’s Movember

I know everyone wants to get into the Movember spirit but some people should stay away from attempting a Movember stache. You know who I mean. There is always one friend who attempts to grow one and it is just so out of place. One celeb/sports figure that comes to mind is NY Giants QB,…

My Movember Blues

I have to be honest, I was not aware that Movember was such a big thing until last year. I think it is great that guys around the globe share in the month of November to raise awareness of men’s health issues, such as prostate cancer and other male cancers; and associated charities. Since 2003,…

Killer Workouts For Guys Who Are Bored Of The Gym

We all love the gym, guys, but sometimes it gets pretty monotonous. It’s often the same weights and exercises over and over again. It doesn’t take long to lose your motivation for it. What you need is a serious of high-impact exercises that keep you in the game, but are fun too. There are tons…

Here’s How To Step Up Your Game At The Gym

Once you start going to the gym, you can begin to feel better almost immediately. It helps you to feel happier and more alive when you’re working out regularly. But you might think that you’re not reaching your full potential. If you want to push harder and faster than you are currently, it will require…

It’s Not Too Late: Get Fit After 40

A new study of French men between 55 and 70 years old showed that “relatively intensive” endurance exercise—in this case, cycling or running—benefits the heart, even if men begin training in middle age. In this study, benefits were similar in men who had started training before the age of 30 and in those who had…