International Men’s Day: Focus On Mental Health

International Men’s Day is a relatively new concept, but an important one. For several years now, this awareness day has focused on an issue that many men struggle to cope with: mental health. This year, International Men’s Day is on November 19th, so this is the perfect time to examine the subject of mental in a…

Eli’s Movember

I know everyone wants to get into the Movember spirit but some people should stay away from attempting a Movember stache. You know who I mean. There is always one friend who attempts to grow one and it is just so out of place. One celeb/sports figure that comes to mind is NY Giants QB,…

My Movember Blues

I have to be honest, I was not aware that Movember was such a big thing until last year. I think it is great that guys around the globe share in the month of November to raise awareness of men’s health issues, such as prostate cancer and other male cancers; and associated charities. Since 2003,…

Killer Workouts For Guys Who Are Bored Of The Gym

We all love the gym, guys, but sometimes it gets pretty monotonous. It’s often the same weights and exercises over and over again. It doesn’t take long to lose your motivation for it. What you need is a serious of high-impact exercises that keep you in the game, but are fun too. There are tons…

Here’s How To Step Up Your Game At The Gym

Once you start going to the gym, you can begin to feel better almost immediately. It helps you to feel happier and more alive when you’re working out regularly. But you might think that you’re not reaching your full potential. If you want to push harder and faster than you are currently, it will require…