Prostate cancer is the most common type of cancer among men. In most developed countries, it is estimated that around 40,000 men are diagnosed with this disease every year. Thankfully, most of those cases catch it in time for treatment in the early stages. To ensure that you pick up on this disease as soon as possible, it’s important that you know all of these symptoms.
International Men’s Day is a relatively new concept, but an important one. For several years now, this awareness day has focused on an issue that many men struggle to cope with: mental health. This year, International Men’s Day is on November 19th, so this is the perfect time to examine the subject of mental in a little more depth.
I know everyone wants to get into the Movember spirit but some people should stay away from attempting a Movember stache. You know who I mean. There is always one friend who attempts to grow one and it is just so out of place. One celeb/sports figure that comes to mind is NY Giants QB, Eli Manning. His Movember stache two years ago looked like he put a squirrel on his upper lip.
We all love the gym, guys, but sometimes it gets pretty monotonous. It’s often the same weights and exercises over and over again. It doesn’t take long to lose your motivation for it. What you need is a serious of high-impact exercises that keep you in the game, but are fun too. There are tons of alternative workouts and exercises out there that will keep you in shape, and give you a thrill. The best workouts are the ones you can’t wait to do. That’s why we’ve pulled together a list of killer workouts for when you’re bored of the gym.