What Could Want You To Get More Active?

Fitness is really a niche world. Not everyone wants to get up in the morning and go for a run. You have to do it if you want to get fit, but it’s not exactly fun. However, for those that would love to get stronger, more in shape for their healthy or just have a…

Baked Buffalo Wings

Anyone who knows me, knows how much I love wings. For me it doesn’t have to be football season to enjoy them In fact some who have seen me eat them say I inhale them. Well these easy to make hot wings are crispy without being fried. Always yummy to snack on. They only take…