Surfing – It’s Not Just For The World Wide Web

As far as sporting activities are concerned, surfing is far from being the most commonly participated option. However, that doesn’t mean it’s not one of the best. On the contrary, it is one of the most enjoyable sports you could ever try.

Get In Shape This Winter

Winter, for most people, tends to be a time of hibernation and stuffing their face with all sorts of festive treats.   Yet, with  New Year on the horizon, it can pay to get a head start on the fitness frenzy that will soon be hitting your streets.  

Maintain A Healthy Weight For A Happy Life In 7 Simple Steps

The majority of Americans are struggling to maintain a healthy weight. Fast food, stressful schedules, and daily pressure make losing or maintaining a reasonable weight difficult for many people. If you are concerned about your own weight, there are steps you can take to tackle those extra pounds and get a little healthier in the…

Withings Expands Health And Fitness Wearables Line With Introduction Of Pulse HR

Withings announces Pulse HR, a water–resistant fitness tracker offering HR measurement, connected GPS tracking, smartphone notifications with an outstanding battery life of 20 days. Just two months after the official return of Withings, the French digital health company today announced Pulse HR, a new addition to their range of health and fitness trackers that features…

Could Golf Be The Sport For You?

When we think of sport, we generally think of activities filled with extensive physical exertion. We think of contact sports, team sports, and a whole lot of aerobic exercise. But if you want to dabble in a sport that is a little easier on your joints while still providing you with a work out of…