You’ve probably seen people run triathlons and wondered how they do it. Eve if you consider yourself pretty fit, putting yourself up for something that requires you to swim, cycle and run without a break can seem like a challenge too far, but I firmly believe that everyone who is into health and fitness should try a triathlon.
For a lot of us, the winter months consists of cozying up warm with your loved one, drinking copious amounts of hot chocolate, and staying indoors. But, that’s not you, right?! The winter months mean pushing your limits in the extreme weather, and one of the best ways to do this is to go running, because you can feel the burn a lot more with those eternally dipping temperatures. But so many of us don’t run properly, and we could be putting a lot of pressure on our joints. So, with the marathon season slowly rearing its head, how do you really run?
These days, men have a lot of options when it comes to taking care of themselves. They are no longer restricted to going to a barber and asking for a number between one and five. Instead, they can have their hair styled any number of ways and take care of themselves at home, too. Here are some grooming products that men will find helpful.
Just because you haven’t reached your fitness goals yet, doesn’t mean you won’t ever reach them. The key to reaching your goals is to decide that you’re not going to give up this time. Here, we’ve put together a 10 point plan that will help you on your way to finally getting fit. If you take these points seriously, you should find that you eventually meet your goals! It takes time, but it’ll be worth it when you get to where you’ve always wanted to be!
Prostate cancer is the most common type of cancer among men. In most developed countries, it is estimated that around 40,000 men are diagnosed with this disease every year. Thankfully, most of those cases catch it in time for treatment in the early stages. To ensure that you pick up on this disease as soon as possible, it’s important that you know all of these symptoms.