Now that the weather is warming up, it’s natural to want to look your best and give your fitness and appearance a boost so you can enjoy the summer. But if you’ve been off the workout wagon for a while it can throw up one important question- what do I wear? When you have an…
Tag: gym
Getting Out Of A Fitness Rut
If you’ve ever heard the song by U2 that says “you gotta get yourself together, you got stuck in a moment, that you can’t get out of… don’t think that later will be better… you got stuck in a moment that you can’t get out of”. This is very similar to how many of us…
Feeling More Confident In The Gym
For many people the idea of going to the gym is terrifying. We’re unhappy with our bodies, we know our fitness levels aren’t what they should be, and we worry about what other people will think. We don’t want to be on machines or lifting weight next to super fit gym bunnies who make us…
How To Motivate Yourself For The Gym (When You Don’t Want To Go)
Now, we all know how difficult it can be to get up off the couch and hit the gym for a strenuous workout. Your home, you’re comfortable, there’s a new season of Game of Thrones to catch up on: everything is pointing to spending the evening in only one way, and it doesn’t involve…
Top Gifts For Your Son
Buying a gift for a boy, however old, is seemingly fairly straightforward. Which in turn makes it harder to come up with something different. Something unique that they will use or remember for a longer period of time. You may have some ideas that you have been bandying around, but the best thing you can…