Alternative Fitness To Try Out Yourself

The majority of us engage with some sort of sport. After all, we need to keep up with our recommended 75 minutes of vigorous aerobic exercise or 150 minutes of moderate aerobic exercise per week. However, we tend to get roped into the same old sports out of sheer habit. Perhaps we head to the…

Don’t Be “Green” About It: Making Golf A Sexy Sport

It is certainly not considered the most rigorous of sports, on the face of it, that is more relegated to Mr. Olympia and anybody else who heads to the gym more than once a week! But, is golf one of the key “man” sports nowadays? When you think about the definition of a manly or…

Boosting Your Energy Levels

We all struggle with low energy levels from time to time, and its effects can vary from being a little sleepy in the afternoon to feeling exhausted all of the time. If your energy levels are that low, it can start to feel like it’s ruining your life. If you start each day feeling tired,…

Refreshing Your Image

Autumn is the perfect time to think about refreshing your image. You need to switch into colder weather clothing anyway, so why not go shopping and make some changes? One problem many men have is knowing where to start. You’ve had the same hairstyle and worn the same kinds of clothes, if not literally the…

Tips For Anyone That Suffers From Varicose Veins

Do you suffer from varicose veins? Unfortunately, this is a condition that a lot of people experience, especially as they get older. It occurs when blood pools in the veins, and there are a number of symptoms that can arise as a consequence. This includes restlessness, itching, aches and pains, tightness, heaviness, and tiredness. While…