Feeling More Confident In The Gym

For many people the idea of going to the gym is terrifying. We’re unhappy with our bodies, we know our fitness levels aren’t what they should be, and we worry about what other people will think. We don’t want to be on machines or lifting weight next to super fit gym bunnies who make us…

The Lifestyle Changes That Could Boost Your Confidence

December and January can be a huge time of reflection. We make some decision on resolutions we might want to try in the year ahead. Perhaps make some goals or promises to ourselves to make some positive changes. Or simply we choose not to do things that have started to make us feel unhappy or…

The Modern Bold Man: Standing Out By Choice

Humans have a tendency to want to group together. We want to be part of the tribe, accepted by society – it’s ingrained in us from the days when strength in numbers meant the difference between survival and the alternative option. True nonconformists – who genuinely have no care for what others think of them…

How Your Style Affects Your Mood

We tend to think about our chosen fashion styles as reflective of our inner selves. Our mood and our confidence can all be communicated to others using the fashion styles we choose to wear. While it’s important to bear this in mind, the link between style and mood isn’t always quite as simple as this.

The Subtle Art Of Increasing Confidence

For many men, self-confidence is a big issue which affects them for much of their life. Of course, everyone has this issue, but for grown men it is particularly pertinent. Guys tend to have the desire to be the alpha of the situation, whether that is really warranted or not. The truth is, the whole…