There are plenty of things to consider when you’re trying to get back into a healthy lifestyle. While physical activity is very important, you also can’t neglect the fact that “abs are made in the kitchen”, meaning that it’s the food that you eat that will mainly help you out in getting fit and healthy.
How Managers Can Discuss Mental Health In The Workplace
Companies have made serious investments in supporting employee mental health during the pandemic, but stress and anxiety are still high. One key to addressing burnout could be training managers to talk to their employees about mental health. Managers often worry that bringing up mental health at work could cross personal boundaries. To help you find…
Sweatcoin: Sweat Yourself Into The Crypto World While Getting Healthier
What is Sweatcoin? Sweatcoin launched in 2015 with a mission to get the world moving more. The free-to-download app counts a users’ daily steps and converts them into sweatcoins – the reward currency – that can be spent on goods and services in the in-app marketplace (from brand partners such as Audible, Reebok, Apple, Headspace etc) or donated to charities…
Learning Your Partner’s Love Language
We all want to be good partners, but sometimes this gets lost with the demands of day to day life. We want to show the person that we love that we do love them and how much we care about them, but sometimes, it can be hard to express this in the right ways. If…
Xebec Tri-Screen 2 Redefines The Modern Mobile Workplace With Sleeker, Portable Multi-screen Solution
Productivity hardware startup Xebec announced the launch of its second-generation Xebec Tri-Screen 2, a portable dual-screen laptop monitor that allows users to bring the productivity of a traditional office with them on the go. The Tri-Screen 2 will retail at $499 MSRP, adding two additional screens to any modern laptop using a patented tensioning mechanism,…