Category Archives: General
I have been suffering with back-pain for quite some time and it finally became unbearable at points so I decided to get an X-ray and then an MRI of my lower back. The x-rays showed that I have arthritis and 4 bulging/herniated discs in my lower back. My first thought as many friends and family have confirmed, surgery is the absolute the last measure and should only be done if absolutely necessary. There are many concerns when it comes to surgery and surgery does not guarantee you will feel better. That being said, I am working to do a bunch of little things to help my back out, one of which is inversion therapy. Inversion therapy takes gravitational pressure off the nerve roots and disks in your spine and increases the space between vertebrae. Inversion therapy is one example of the many ways in which stretching the spine (spinal traction) has been used in an attempt to relieve back pain. So now to decide on a inversion table.
If you look around your home, the chances are that you have several pieces of tech that you use on the daily. From a smartphone, to laptops, to Bluetooth speakers, and remote heating systems, there will be several things that you use in your home. They can change the way you do things and make your life simpler in a variety of ways. There will have been some tech trends that have been and gone, but there are some that are definitely here to stay. Here are some of the newest tech trends and how they can transform your life; are there any that you’re interested in trying?