You have read that right – you can become a better basketball player. If you have been playing pickup ball every other week, but nothing seems to keep up, you may find this statement odd. It is even worse if you have been hitting the weights and working out in the gym to keep fit,…
Category: Fitness Freak
Everything Health & Fitness.
Top Tips To Make Golf Your New Hobby Of Choice Right Now
Golf is one of the most fun and exciting sports you can play, and it is accessible to people from all walks of life. There are a lot of things that play a part in getting the best out of modern golfing experience, and this is really important. You have to make sure you focus…
Stop Wasting Time And Get Your Health Back On Track
If you know that you have been wasting time when it comes to your health, then it’s time to stop. Your health is one of the most important things in your life, and if you are not taking it seriously right now, you need to be. Even if you haven’t been taking it seriously up…
5 Activities That You Can Do During the Weekend To Keep Yourself Entertained
The weekend comes with a lot of laxity and luxury. It is a time to unwind and contemplate on the week that was and come up with next week’s plans. ‘An idle mind is the devil’s workshop’: it can be boring sometimes if you do not have an activity to do. It is therefore vital…
5 Healthy Habits To Perform Like A Pro Athlete
When you are young, it is easy to train like an elite athlete but not so much when you’re reaching 35 or more. However, present-day athletes like Cristiano Ronaldo and LeBron James have maintained their competitiveness even at their higher age. You may ask yourself what is their secret? While many of these top performers are born…
