The term ‘love chub’ refers to the weight you tend to inevitably gain when you meet someone and fall in love. You tend to spend most of your time together at home, watching movies, eating nice food, and just spending time together. This inevitably tends to result in piling on a few pounds and being less active.
The good news is that there are lots of ways that you can make staying active as a couple easier. It’s simply a case of making staying active easier to fit into your daily life – the question is, of course, how can you go about doing that? What does it take to make staying active simpler and more enjoyable too?
Below, we’ve put together a few tips, tricks and ideas that will make staying active as a couple more enjoyable – read on for everything that you should know!
Book in some taster sessions
If you’re not sure what kinds of activities are a good fit for you and your partner, consider booking into some local taster sessions for a range of activities. By taking the time to try out a few different activities, from rock climbing and kayaking to yoga and wild swimming, you can get a feel for the kinds of activities that the two of you enjoy most. Plus, it’s fun trying out new activities together – it can make a great bonding experience.
Make being active a part of your schedule
When it comes to being more active, it’s a good idea to make being active a part of your schedule. If previously your Saturday morning ritual was to wake up, make coffee and lay in bed watching movies, swap this to waking up, making coffee, and going for a walk with your coffee – or walking to a local coffee shop for coffee.
Learn to love being outdoors
If you want to be more active as a couple, it’s important that you learn to love being outdoors and spending time doing outdoor activities. This could simply be walking or it could be taking up a new sport like kayaking – if you do choose to take up a new sport, make sure to buy all of the essentials from somewhere like Rackmaven.com to make the activity more enjoyable. While you can rent equipment, in the long-term it’s better value to purchase your own equipment, especially if you’re going to be doing the activity a lot. Just make sure to read up on the equipment that you need, as well as the right equipment for you and your partner especially.
Take lessons together
If you want to learn more about a new activity or sport, consider booking in for couple lessons so that you can hone and improve your skills. Learning together as a couple can be a great way to make enjoying a new skill easier, whether that skill is yoga or rock climbing, having instruction from a professional in that area can help.
There you have it, a guide to staying more active as a couple.