For the first time ever, Hit House offers Muay Thai in a boutique fitness studio. A challenging, fun 50 minute class full of punches, kicks, knees and elbows on our exclusive heavy bag set to banging beats.

What is Muay Thai Kickboxing, you ask? Muay Thai translates to “Thai Boxing.” Muay Thai is Thailand’s traditional martial art, allowing the use of fists, elbows, knees and feet (the “art of 8 limbs. It is a fast-paced, full-body workout. Their instructors will lead you through different combinations on our custom and exclusive Bishop heavy bag, set to motivating music. You will learn proper form, get a cardio as well as a strength workout.

Tyler Scott, Co-Founder of NYC’s Hit House started to research and develop his own striking bag, called Bishop. By combining elements from four of the most used bags, Tyler developed them into one, floor-to-ceiling fixed flexible pole heavy bag. After approaching the Century Martial Arts research and development team with his design and idea, they worked together to produce the bag. Since then, Tyler has been awarded a utility and design patent for Bishop and has big plans to expand the bag beyond just Hit House.