Baked Buffalo Wings

baked, healthy, wings, foodie, yum, food, recipe, appetizer

Anyone who knows me, knows how much I love wings. For me it doesn’t have to be football season to enjoy them In fact some who have seen me eat them say I inhale them. Well these easy to make hot wings are crispy without being fried. Always yummy to snack on. They only take 10 minutes for prep, but need to be refrigerated for about an hour so the flour coating is firm. You can add more cayenne or use a higher hot sauce to butter ratio if you like them spicier! Enjoy.

Prep Time                        15 mins
Cook Time                       45 mins
Total Time                       2 hrs

Ingredients:

3/4 cup all-purpose flour
1/2 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1/2 teaspoon salt
20 chicken wings
1/2 cup melted butter
1/2 cup hot pepper sauce (such as Frank’s RedHot)

Directions:

1. Line a baking sheet with aluminum foil, and lightly grease with cooking spray. Place the flour, cayenne pepper, garlic powder, and salt into a re-sealable plastic bag, and shake to mix. Add the chicken wings, seal, and toss until well coated with the flour mixture. Place the wings onto the prepared baking sheet, and place into the refrigerator. Refrigerate at least 1 hour.
2. Preheat oven to 400 degrees F (200 degrees C).
3. Whisk together the melted butter and hot sauce in a small bowl. Dip the wings into the butter mixture, and place back on the baking sheet. Bake in the preheated oven until the chicken is no longer pink in the center, and crispy on the outside, about 45 minutes. Turn the wings over halfway during cooking so they cook evenly.

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About Ray Gruenfelder

Creator and Founder of The Guy Corner NYC, the Guys lifestyle blog (Tech, Sports, Food, Drinks & much more) Married father of 2, this page is dedicated to "Guy Stuff". We will be sharing Tech tips, mobile app reviews, sports stories, talking about my favorite foods and adult beverages & a whole lot more.

Posted on March 11, 2016 9:30 am, in Foodie, Recipes and tagged , , , , , , , . Bookmark the permalink. Leave a comment.

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