If there’s one part of our life we worry about the most, it’s our sex life. No one wants a dull sex life, but sometimes you slip into a bad slump. So, it’s important you can figure out why things are bad. Then, you can figure out how to fix them.

Here are the biggest reasons your sex life is bad right now:

You Lack Confidence – One of the biggest reasons your sex life is down in the dumps is because of confidence. Yes, we don’t like to admit it, but most of us aren’t self-confident. It’s an issue that nearly every man will go through in their life. Sometimes, you just don’t feel confident in yourself, and it can show. Women like a man that’s confident and they can tell he’s got a slight ego. Obviously, there’s a thin line between confidence and arrogance, make sure you don’t fall into the arrogant category! But, if you have low self-esteem then it can be a turn off. Plus, if you have no confidence in the bedroom, everything just falls apart.

You’ve Got Erectile Dysfunction – common problem for some men is that they’re suffering from ED. If you have this, then you’ll know it can put a real spanner in the works of your sex life. Erectile dysfunction is going to make things very difficult for you and your partner. Nights alone together become frustrating, when they should be fun and enjoyable. She gets frustrated with you, you lose your confidence, it’s just not a nice feeling. However, you’ll be happy to know that this problem is curable! Yes, there are plenty of things you can do to cure your ED. Similarly, erectile dysfunction prevention is a good idea for those that don’t have it. If you haven’t got it now, that’s not to say you won’t get it at some stage. So, prevention is the key to a fulfilling sex life.

You’re Too Repetitive – In all aspects of life, repetition leads to boredom. Do the same thing over and over again, and you’re bound to get sick of it. It won’t feel like fun anymore; you need a change. The same can be said for a repetitive sex life. If you’re just doing the same stuff all the time, then it’ll get so boring. Mix things up, add some spice to it. It doesn’t have to be anything crazy at all; simple changes make a difference. Light some candles to set a better mood, or go out for a lovely romantic meal beforehand. Make sure you’re coming up with new and exciting ways to change things up now and then.

You’re Exhausted – Sometimes, the problem is simple, you’re exhausted. Obviously, if you’re too tired for sex, then it’s not going to be good. In fact, you might just forget about it and fall asleep instead. This leaves your partner annoyed, and your sex life becomes awful. A tough day’s work can leave you exhausted, so focus on ways to energize yourself. Drink water throughout the day to stay hydrated and alert.

And there you have it, these are the biggest reasons your sex life sucks right now. If any of these are relatable, then make sure you focus on fixing them!